1. Characteristics of sports massage stick (1) Comprehensive massage to relax the body and mind. A sports massage stick can effectively relieve fatigue and soreness caused by sports and mental stress. Wh...
Dumbbells and kettlebells can be substituted for each other in some sports, but not in others. For example, dumbbells are better for biceps curl while kettlebells are better for swinging actions. The ...
The benefits of the bungee rebounder sport: 1. Oxygen supplementationBungee rebounder sport is a great aerobic exercise. It can promote blood circulation and enhance the oxygen-carrying capacity of the...
Recently, green turf is becoming increasingly popular not only applied in the kindergarten field, school football field but also in the greening of hotel, balcony, engineer and wall decoration. Green turf ...
Massage ball, popular with office workers these years, is quite small. But it's known that the massage ball can eliminate fatigue and aches, not only cervical shoulder pain from excessive sitting ...
Kettlebell is one kind of exercising equipment widely applied in the family gym, which is also popular with both male and female taking exercise. It can be used for cardio and strength training. Kettlebel...
Elastic drawstring is a way of fitness preferred by most fitness enthusiasts. Elastic pull rope exercises can effectively strengthen muscle, physical performance and flexibility. There are also many m...
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